https://stallman.org/articles/children.html
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The most important thing you can do, to avoid global disaster and make a positive contribution to the world, is avoid having children.
I decided not to have children for other reasons. When I was young, my family was full of tension and anger, and then I noticed that many others were too. Such a family life was in no way attractive. When older, often I saw parents rebuke their children for playing with me, or even in my vicinity, assuming it would bother me — without waiting to see if I objected. Rebuking those children had become an ingrained, automatic habit. To see this made me sad for them, but I knew I would be the same as a parent. I would not be able to cope with a frequently crying baby without becoming upset and angry.